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Author Archives: admin

Lemon Crab

lemon-crab

Ingredients   Crabs                                                     6 Medium size lemon juice             6 Crushed garlic                                    45 g Crushed ginger                                                 35 g Finely chopped thyme                   35 g Finely chopped parsley                 35 g Chopped onions                               150 g Sugar                                                     10 Vegetable oil                                     65 ml Salt and ground black pepper   Method   Clean the crabs. Remove claws and crack the claws on both sides. ...

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Lobster in coconut cream

lonsterm-coconut

Ingredients   Lobster                                                                 6 Sliced onions                                      250 g Sliced tomatoes                                                500 g Fresh ground chilli                           5 g Crushed garlic                                    30 g Crushed ginger                                 20 g Soya sauce                                          30 ml Vegetable oil                                     45 ml   Method   Heat a pan of water, add some salt and bring to the boil. Boil the lobsters for 15 minutes. Allow to cool. Cut ...

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Cordonnier exotica

cordonnier

Ingredients   Large cordonniers                                            6 Crushed garlic                                                    20 g Crushed ginger                                                 20 g Finely chopped onions                                  30 g Tomato paste                                                    10 g Finely ground chilli                                           5 g Chopped parsley                                              20 g Chopped thyme                                                               20 g Vegetable oil                                                     50 ml Lemon juice                                                       2 lemon Salt and ground black pepper   Method   Clean the cordonnier and make 3 long deep incisions ...

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Les Chatinis

chatini-coco

Chatini de Bringèles   Ingrédients principaux   Bringèles                                             2 kg   Assaisonnements et condiments   Pignons                                                                150 gr Piments                                               5 gr Huile                                                      2 dl Limons                                                  2 pièces PM sel, poivre du moulin   Elément de finition   Préparer les bringèles   Laver et faire griller les bringèles sur une plaque au four (Chaud) En fin de cuisson éplucher et ...

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Chicken Curry

curry

Ingredients 1 tbsp vegetable oil 1 onion, finely sliced 50g/2oz hot curry powder 50g turmeric powder 800g/1lb 12 oz chicken legs or breasts 2 tbsp soy sauce 200g/7oz canned tomatoes 2 tbsp garlic 2 tbsp ginger juice of 1 lime, only salt and freshly ground black pepper Preparation method Heat the vegetable oil in a sauce pan over a medium ...

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Kat-kat de poisson

cat

Ingrédient Principaux   Bananes St Jaques (vertes) (ou)                      4 pièces Bananes Gabou (Vertes)                                 8 pièces Poisson (carangue)                                         1 kg 400 (net)   Assaisonnement et Condiments   Cocos                                                               4 pièces PM sel, poivre   Préparer le poisson et la Garniture Laver et couper la carangue en morceau Assaisonner de sel et de poivre Faire cuire à couvert avec un peu ...

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Beef coconut curry

coco curry

Ingredients 1 tbsp vegetable oil 25g/2oz medium strength curry powder 50g turmeric powder 800g/1lb 12 oz beef cubes 2 tbsp garlic 2 tbsp ginger salt and freshly ground black pepper 160ml coconut milk 1 green chilli, finely chopped 3 cinnamon leaves, cut into pieces Some curry leaves Preparation method In a large saucepan, boil the beef cubes until they are ...

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Pate de poisson

poisson

Ingrédients Principaux   Bananes St Jaques (vertes) (ou)                      4 pièces Bananes Gabou (Vertes)                                 8 pièces Poisson (carangue)                                         600 gr   Assaisonnement et Condiments   PM sel, poivre   Eléments de Finition   Laitue                                                              1 pied Tomates rouges                                              2 pieces Persil                                                               20gr   Préparer le poisson et la garniture   Laver et couper la carangue en morceaux Assaisonner de sel et ...

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Plau a la seychelloise

plau

Ingrédients Principaux   Riz long                                               66 gr Poulet                                                  1 pièce Saucisses                                             8 pièces Viande salée                                       600 gr   Assaisonnement et Condiments   Huile                                                    2 dl Oignons                                               100 gr Ail                                                        20 gr Gingembre                                          10 gr Safran jaune                                        30 gr Gros piments                                       150 gr PM sel, poivre, clous de girofle, Cannelles   Elément de Finition   Persil                                                   20 gr   Préparer ...

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Ralph Amesbury

ralph amesbury

Ralph Amesbury, the Chairman of SEYMAS, the Musician’s Association and members of his Executive Committee met on Friday morning with Minister Alain St.Ange Ralph Amesbury, the Chairman of SEYMAS, the Musician’s Association and members of his Executive Committee met on Friday morning with Minister Alain St.Ange, the Seychelles Minister responsible for Tourism and Culture who was being accompanied by Benjamine ...

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